Sleeping with a portable oxygen concentrator is totally fine under most circumstances, but it should always be discussed with your doctor BEFORE you begin. Night oxygen for sleep could worsen existing issues or it could be a warning sign or symptom of sleep apnea, which is a greater issue.

We recommend that all our readers always talk to a doctor about these issues before hand. Your health is so important and there are no short cuts!

We Breathe Differently When We Sleep

When we sleep, our breathing changes. Some people breath through their mouths, some people breath heavier, and others tend to take shallow breaths in their sleep.

This is why it’s so important for you to talk to a doctor before you decide to sleep with a portable oxygen concentrator.

Sleep Apnea & Oxygen Concentrators

Obstructive sleep apnea is the most common sleep related disorder in the US affecting roughly 4% of all men and 2% of all woman [1].

Using an oxygen concentrator while you sleep could be one solution.

Best Oxygen Concentrators to Use While Sleeping

The best oxygen concentrators for sleeping should be:

  • Quiet (lower than decibels)
  • And provide continuous air flow (3 liters per minute or more)

The following oxygen concentrators meet both requirements:

The Benefits of Sleeping with an Oxygen Concentrator

Of course, there are some alluring benefits associating with sleep aides. The most noticeable different is quality of sleep. If you struggle with a sleep disorder or shortness of breath, then an oxygen concentrator will allow you to get better, longer, and deeper sleep.

Better sleep improves overall quality of life. You’ll also have overall improvement in your mood [2].

Sources:

[1]: Alaska Sleep – The 3 Types of Sleep Apnea Explained: Obstructive, Central, & Mixed

[2]: CPAP.com – 6 Ways an Oxygen Concentrator Can Improve Your Life

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